Can you support your metabolism and still lose weight? Our Dietitian’s answer this common question!

Using extreme measures like following very low-calorie diets (1000 calories or less) may not be helping you. This is because your body doesn’t know you’re dieting it just knows it…

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Dietitian Update: Aleisha Will Soon Be On Maternity Leave But Jess Is Here To Help!

If you have worked with our dietetic team here at Wallsend Health Hub you would be familiar with our lovely dietitian Aleisha. We wanted to share the exciting news that…

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