Month: September 2022

Osteoarthritis & weight loss – can it help?

Wallsend Health Hub September 12, 2022 comments off

Living with osteoarthritis can be challenging, but have you considered weight loss as part of your management? Our dietitians are here to help! What is Osteoarthritis? Osteoarthritis (OA) is a…

Dietitian

Can you support your metabolism and still lose weight? Our Dietitian’s answer this common question!

Wallsend Health Hub September 12, 2022 comments off

Using extreme measures like following very low-calorie diets (1000 calories or less) may not be helping you. This is because your body doesn’t know you’re dieting it just knows it…